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	<title> &#187; free</title>
	<atom:link href="http://www.relievingpain.org/tag/free/feed" rel="self" type="application/rss+xml" />
	<link>http://www.relievingpain.org</link>
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		<title>Physical Therapy Exercises for Foot and Ankle Pain : Massage Therapy for Foot Pain: Physical Therapy Exercises</title>
		<link>http://www.relievingpain.org/foot-pain/physical-therapy-exercises-for-foot-and-ankle-pain-massage-therapy-for-foot-pain-physical-therapy-exercises</link>
		<comments>http://www.relievingpain.org/foot-pain/physical-therapy-exercises-for-foot-and-ankle-pain-massage-therapy-for-foot-pain-physical-therapy-exercises#comments</comments>
		<pubDate>Sun, 14 Dec 2008 00:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[foot pain]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[sprained]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.relievingpain.org/foot-pain/physical-therapy-exercises-for-foot-and-ankle-pain-massage-therapy-for-foot-pain-physical-therapy-exercises</guid>
		<description><![CDATA[Learn how to do massage therapy for foot pain &#38; physical therapy exercises to relieve foot and ankle pain in this free online instructional video.
Duration : 0:1:28




Technorati Tags: ankle, exercises, foot, free, how-to, injury, pain, physical, sprained, therapy, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tXDbcLHHqU0/2.jpg" align="left">Learn how to do massage therapy for <a href="http://www.relievingpain.org" target=_self>foot pain</a> &amp; physical therapy exercises to relieve foot and ankle pain in this free online instructional video.</p>
<p>Duration : <b>0:1:28</b></p>
<p><span id="more-542"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/tXDbcLHHqU0" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/tXDbcLHHqU0" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ankle' rel='tag' target='_self'>ankle</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/foot' rel='tag' target='_self'>foot</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how-to' rel='tag' target='_self'>how-to</a>, <a class='technorati-link' href='http://technorati.com/tag/injury' rel='tag' target='_self'>injury</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/sprained' rel='tag' target='_self'>sprained</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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			<wfw:commentRss>http://www.relievingpain.org/foot-pain/physical-therapy-exercises-for-foot-and-ankle-pain-massage-therapy-for-foot-pain-physical-therapy-exercises/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Exercise Treatments for Arthritis Pain Relief : Hip and Knee Warm-Up Stretches:  Exercise Treatment for Arthritis Pain Relief</title>
		<link>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-warm-up-stretches-exercise-treatment-for-arthritis-pain-relief</link>
		<comments>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-warm-up-stretches-exercise-treatment-for-arthritis-pain-relief#comments</comments>
		<pubDate>Sun, 14 Dec 2008 00:14:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-warm-up-stretches-exercise-treatment-for-arthritis-pain-relief</guid>
		<description><![CDATA[Learn how to relieve arthritis pain in the hip and knee with warm-up stretches in this free online video clip.
Duration : 0:1:23




Technorati Tags: arthritis, exercises, free, how, instructional, physical, therapy, to, treatment, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/K34d-bLXnDw/2.jpg" align="left">Learn how to relieve <a href="http://www.relievingpain.org" target=_self>arthritis pain</a> in the hip and knee with warm-up stretches in this free online video clip.</p>
<p>Duration : <b>0:1:23</b></p>
<p><span id="more-538"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/K34d-bLXnDw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/K34d-bLXnDw" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_self'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_self'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_self'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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			<wfw:commentRss>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-warm-up-stretches-exercise-treatment-for-arthritis-pain-relief/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Knee Pain Questions Answered &#8211; Week 1</title>
		<link>http://www.relievingpain.org/knee-pain/knee-pain-questions-answered-week-1</link>
		<comments>http://www.relievingpain.org/knee-pain/knee-pain-questions-answered-week-1#comments</comments>
		<pubDate>Fri, 12 Dec 2008 02:32:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[knee pain]]></category>
		<category><![CDATA[acl]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[Bill]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[DL]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[electrode]]></category>
		<category><![CDATA[electronic]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fascitis]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[interferential]]></category>
		<category><![CDATA[IR]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[ligament]]></category>
		<category><![CDATA[mcl]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[meniscus]]></category>
		<category><![CDATA[OPC-3]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painful]]></category>
		<category><![CDATA[Parravano]]></category>
		<category><![CDATA[patellar]]></category>
		<category><![CDATA[pcl]]></category>
		<category><![CDATA[placement]]></category>
		<category><![CDATA[plantar]]></category>
		<category><![CDATA[popliteal]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[tear]]></category>
		<category><![CDATA[tendonitis]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tiger]]></category>
		<category><![CDATA[torn]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.relievingpain.org/knee-pain/knee-pain-questions-answered-week-1</guid>
		<description><![CDATA[http://www.FreeKneePainReport.com &#8211; This is part of an ongoing series of videos to answer questions regarding your knee pain
Duration : 0:9:5




Technorati Tags: acl, advice, alternative, area, basketball, Bill, bursitis, DL, drug, electrode, electronic, exercises, fascitis, fitness, foot, football, for, free, guru, health, help, injuries, injury, interferential, IR, joints, knee, ligament, mcl, medicine, meniscus, OPC-3, osteoarthritis, pain, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hO2cNMLA5do/2.jpg" align="left">http://www.FreeKneePainReport.com &#8211; This is part of an ongoing series of videos to answer questions regarding your <a href="http://www.relievingpain.org" target=_self>knee pain</a></p>
<p>Duration : <b>0:9:5</b></p>
<p><span id="more-500"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/hO2cNMLA5do" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/hO2cNMLA5do" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acl' rel='tag' target='_self'>acl</a>, <a class='technorati-link' href='http://technorati.com/tag/advice' rel='tag' target='_self'>advice</a>, <a class='technorati-link' href='http://technorati.com/tag/alternative' rel='tag' target='_self'>alternative</a>, <a class='technorati-link' href='http://technorati.com/tag/area' rel='tag' target='_self'>area</a>, <a class='technorati-link' href='http://technorati.com/tag/basketball' rel='tag' target='_self'>basketball</a>, <a class='technorati-link' href='http://technorati.com/tag/Bill' rel='tag' target='_self'>Bill</a>, <a class='technorati-link' href='http://technorati.com/tag/bursitis' rel='tag' target='_self'>bursitis</a>, <a class='technorati-link' href='http://technorati.com/tag/DL' rel='tag' target='_self'>DL</a>, <a class='technorati-link' href='http://technorati.com/tag/drug' rel='tag' target='_self'>drug</a>, <a class='technorati-link' href='http://technorati.com/tag/electrode' rel='tag' target='_self'>electrode</a>, <a class='technorati-link' href='http://technorati.com/tag/electronic' rel='tag' target='_self'>electronic</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fascitis' rel='tag' target='_self'>fascitis</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/foot' rel='tag' target='_self'>foot</a>, <a class='technorati-link' href='http://technorati.com/tag/football' rel='tag' target='_self'>football</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_self'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/guru' rel='tag' target='_self'>guru</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_self'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/injuries' rel='tag' target='_self'>injuries</a>, <a class='technorati-link' href='http://technorati.com/tag/injury' rel='tag' target='_self'>injury</a>, <a class='technorati-link' href='http://technorati.com/tag/interferential' rel='tag' target='_self'>interferential</a>, <a class='technorati-link' href='http://technorati.com/tag/IR' rel='tag' target='_self'>IR</a>, <a class='technorati-link' href='http://technorati.com/tag/joints' rel='tag' target='_self'>joints</a>, <a class='technorati-link' href='http://technorati.com/tag/knee' rel='tag' target='_self'>knee</a>, <a class='technorati-link' href='http://technorati.com/tag/ligament' rel='tag' target='_self'>ligament</a>, <a class='technorati-link' href='http://technorati.com/tag/mcl' rel='tag' target='_self'>mcl</a>, <a class='technorati-link' href='http://technorati.com/tag/medicine' rel='tag' target='_self'>medicine</a>, <a class='technorati-link' href='http://technorati.com/tag/meniscus' rel='tag' target='_self'>meniscus</a>, <a class='technorati-link' href='http://technorati.com/tag/OPC-3' rel='tag' target='_self'>OPC-3</a>, <a class='technorati-link' href='http://technorati.com/tag/osteoarthritis' rel='tag' target='_self'>osteoarthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/painful' rel='tag' target='_self'>painful</a>, <a class='technorati-link' href='http://technorati.com/tag/Parravano' rel='tag' target='_self'>Parravano</a>, <a class='technorati-link' href='http://technorati.com/tag/patellar' rel='tag' target='_self'>patellar</a>, <a class='technorati-link' href='http://technorati.com/tag/pcl' rel='tag' target='_self'>pcl</a>, <a class='technorati-link' href='http://technorati.com/tag/placement' rel='tag' target='_self'>placement</a>, <a class='technorati-link' href='http://technorati.com/tag/plantar' rel='tag' target='_self'>plantar</a>, <a class='technorati-link' href='http://technorati.com/tag/popliteal' rel='tag' target='_self'>popliteal</a>, <a class='technorati-link' href='http://technorati.com/tag/pull' rel='tag' target='_self'>pull</a>, <a class='technorati-link' href='http://technorati.com/tag/rehab' rel='tag' target='_self'>rehab</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/space' rel='tag' target='_self'>space</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_self'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/strain' rel='tag' target='_self'>strain</a>, <a class='technorati-link' href='http://technorati.com/tag/tear' rel='tag' target='_self'>tear</a>, <a class='technorati-link' href='http://technorati.com/tag/tendonitis' rel='tag' target='_self'>tendonitis</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_self'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/tiger' rel='tag' target='_self'>tiger</a>, <a class='technorati-link' href='http://technorati.com/tag/torn' rel='tag' target='_self'>torn</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/woods' rel='tag' target='_self'>woods</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_self'>workout</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.relievingpain.org/knee-pain/knee-pain-questions-answered-week-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Guide to Acupressure Points and Techniques : More Acupressure Points for Leg Pain</title>
		<link>http://www.relievingpain.org/leg-pain/a-guide-to-acupressure-points-and-techniques-more-acupressure-points-for-leg-pain</link>
		<comments>http://www.relievingpain.org/leg-pain/a-guide-to-acupressure-points-and-techniques-more-acupressure-points-for-leg-pain#comments</comments>
		<pubDate>Tue, 09 Dec 2008 23:50:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[leg pain]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.relievingpain.org/leg-pain/a-guide-to-acupressure-points-and-techniques-more-acupressure-points-for-leg-pain</guid>
		<description><![CDATA[Learn about acupressure points and techniques for leg painpain relief, in this free video clip.
Duration : 0:1:17




Technorati Tags: acupressure, acupuncture, alternative, Chinese, free, healing, medicine, therapy, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/oorMyHk3-wQ/2.jpg" align="left">Learn about acupressure points and techniques for <a href="http://www.relievingpain.org" target=_self>leg pain<a href="http://www.relievingpain.org" target=_self>pain relief</a>, in this free video clip.</p>
<p>Duration : <b>0:1:17</b></p>
<p><span id="more-479"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/oorMyHk3-wQ" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/oorMyHk3-wQ" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acupressure' rel='tag' target='_self'>acupressure</a>, <a class='technorati-link' href='http://technorati.com/tag/acupuncture' rel='tag' target='_self'>acupuncture</a>, <a class='technorati-link' href='http://technorati.com/tag/alternative' rel='tag' target='_self'>alternative</a>, <a class='technorati-link' href='http://technorati.com/tag/Chinese' rel='tag' target='_self'>Chinese</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/healing' rel='tag' target='_self'>healing</a>, <a class='technorati-link' href='http://technorati.com/tag/medicine' rel='tag' target='_self'>medicine</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.relievingpain.org/leg-pain/a-guide-to-acupressure-points-and-techniques-more-acupressure-points-for-leg-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic Knee Pain</title>
		<link>http://www.relievingpain.org/knee-pain/chronic-knee-pain</link>
		<comments>http://www.relievingpain.org/knee-pain/chronic-knee-pain#comments</comments>
		<pubDate>Tue, 09 Dec 2008 23:50:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[knee pain]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[electrode]]></category>
		<category><![CDATA[electronic]]></category>
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		<category><![CDATA[interferential]]></category>
		<category><![CDATA[knee]]></category>
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		<guid isPermaLink="false">http://www.relievingpain.org/knee-pain/chronic-knee-pain</guid>
		<description><![CDATA[Infrex Plus in interferential mode treatment  is an excellent alternative to knee pain medication.  Infrex unit creates an electronic soup in painful area.
Bob Johnson shows proper electrode placement for best results for knee pain.
Duration : 0:5:29




Technorati Tags: area, drug, electrode, electronic, for, free, interferential, knee, pain, painful, placement, popliteal, soup, space, therapy, treatment


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/q43wnlrUitE/2.jpg" align="left">Infrex Plus in interferential mode treatment  is an excellent alternative to knee <a href="http://www.relievingpain.org" target=_self>pain medication</a>.  Infrex unit creates an electronic soup in painful area.<br />
Bob Johnson shows proper electrode placement for best results for <a href="http://www.relievingpain.org" target=_self>knee pain</a>.</p>
<p>Duration : <b>0:5:29</b></p>
<p><span id="more-478"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/q43wnlrUitE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/q43wnlrUitE" /></object></p>

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			<wfw:commentRss>http://www.relievingpain.org/knee-pain/chronic-knee-pain/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercise Treatments for Arthritis Pain Relief : Hip and Knee Strengthening: Exercise Treatment for Arthritis Pain Relief</title>
		<link>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief</link>
		<comments>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief#comments</comments>
		<pubDate>Mon, 08 Dec 2008 02:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instructional]]></category>
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		<guid isPermaLink="false">http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief</guid>
		<description><![CDATA[Learn how to relieve arthritis pain in the hip &#38; knee with strengthening exercise treatments in this free online video clip.
Duration : 0:1:22




Technorati Tags: arthritis, exercises, free, how, instructional, physical, therapy, to, treatment, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5pS7eV4qsY4/2.jpg" align="left">Learn how to relieve <a href="http://www.relievingpain.org" target=_self>arthritis pain</a> in the hip &amp; knee with strengthening exercise treatments in this free online video clip.</p>
<p>Duration : <b>0:1:22</b></p>
<p><span id="more-454"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/5pS7eV4qsY4" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/5pS7eV4qsY4" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_self'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_self'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_self'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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			<wfw:commentRss>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-strengthening-exercise-treatment-for-arthritis-pain-relief/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Exercise Treatments for Arthritis Pain Relief : Hip and Knee Stretches: Exercise Treatment for Arthritis Pain Relief</title>
		<link>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-stretches-exercise-treatment-for-arthritis-pain-relief</link>
		<comments>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-stretches-exercise-treatment-for-arthritis-pain-relief#comments</comments>
		<pubDate>Fri, 05 Dec 2008 23:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[arthritis pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[physical]]></category>
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		<guid isPermaLink="false">http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-stretches-exercise-treatment-for-arthritis-pain-relief</guid>
		<description><![CDATA[Learn how to relieve arthritis pain in the hip &#38; knee with stretching exercise treatments in this free online video clip.
Duration : 0:1:19




Technorati Tags: arthritis, exercises, free, how, instructional, physical, therapy, to, treatment, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XYFb8HQ3EVk/2.jpg" align="left">Learn how to relieve <a href="http://www.relievingpain.org" target=_self>arthritis pain</a> in the hip &amp; knee with stretching exercise treatments in this free online video clip.</p>
<p>Duration : <b>0:1:19</b></p>
<p><span id="more-418"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/XYFb8HQ3EVk" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/XYFb8HQ3EVk" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arthritis' rel='tag' target='_self'>arthritis</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_self'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_self'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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			<wfw:commentRss>http://www.relievingpain.org/arthritis-pain/exercise-treatments-for-arthritis-pain-relief-hip-and-knee-stretches-exercise-treatment-for-arthritis-pain-relief/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>How to Blend and Use Aromatherapy Oils to Relieve Pain and Stress : Aromatherapy Oils to Ease Stomach Pain</title>
		<link>http://www.relievingpain.org/stomach-pain/how-to-blend-and-use-aromatherapy-oils-to-relieve-pain-and-stress-aromatherapy-oils-to-ease-stomach-pain</link>
		<comments>http://www.relievingpain.org/stomach-pain/how-to-blend-and-use-aromatherapy-oils-to-relieve-pain-and-stress-aromatherapy-oils-to-ease-stomach-pain#comments</comments>
		<pubDate>Sun, 23 Nov 2008 23:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stomach pain]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[candle]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[free]]></category>
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		<guid isPermaLink="false">http://www.relievingpain.org/stomach-pain/how-to-blend-and-use-aromatherapy-oils-to-relieve-pain-and-stress-aromatherapy-oils-to-ease-stomach-pain</guid>
		<description><![CDATA[Learn how to combine aromatherapy oils to ease stomach pain to ease stomach upsets, in this free video.
Duration : 0:1:51




Technorati Tags: aromatherapy, candle, essential, free, how-to, oil, product, recipe, soap, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/QAlRClJrGT8/2.jpg" align="left">Learn how to combine aromatherapy oils to ease <a href="http://www.relievingpain.org" target=_self>stomach pain</a> to ease stomach upsets, in this free video.</p>
<p>Duration : <b>0:1:51</b></p>
<p><span id="more-213"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/QAlRClJrGT8" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/QAlRClJrGT8" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aromatherapy' rel='tag' target='_self'>aromatherapy</a>, <a class='technorati-link' href='http://technorati.com/tag/candle' rel='tag' target='_self'>candle</a>, <a class='technorati-link' href='http://technorati.com/tag/essential' rel='tag' target='_self'>essential</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how-to' rel='tag' target='_self'>how-to</a>, <a class='technorati-link' href='http://technorati.com/tag/oil' rel='tag' target='_self'>oil</a>, <a class='technorati-link' href='http://technorati.com/tag/product' rel='tag' target='_self'>product</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_self'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/soap' rel='tag' target='_self'>soap</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Neck &amp; Back Pain Cure They Don&#8217;t Want You to Know About</title>
		<link>http://www.relievingpain.org/back-pain/the-neck-back-pain-cure-they-dont-want-you-to-know-about</link>
		<comments>http://www.relievingpain.org/back-pain/the-neck-back-pain-cure-they-dont-want-you-to-know-about#comments</comments>
		<pubDate>Sun, 23 Nov 2008 23:46:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[concussion]]></category>
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		<category><![CDATA[head]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.relievingpain.org/back-pain/the-neck-back-pain-cure-they-dont-want-you-to-know-about</guid>
		<description><![CDATA[Discover the secret CAUSE of your chronic neck, shoulder &#38; back pain while improving your posture, facial attractiveness and mental functioning abilities. It&#8217;s all in your head &#8212; your skull actually.
Breakthrough medical technology actually &#8220;puts your head on straight&#8221; and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6JPfm9hHHNg/2.jpg" align="left">Discover the secret CAUSE of your chronic neck, shoulder &amp; back pain while improving your posture, facial attractiveness and mental functioning abilities. It&#8217;s all in your head &#8212; your skull actually.</p>
<p>Breakthrough medical technology actually &#8220;puts your head on straight&#8221; and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous surgical procedures.</p>
<p>Your neck and back are sore because they&#8217;re compensating all day long to keep your 10 pound head balanced. Neurocranial Restructuring (NCR) is the only protocol that quickly, safely and gently rebalances both the bones of the skull, and how your head sits on top of your spine to relieve your <a href="http://www.relievingpain.org" target=_self>chronic pain</a> once and for all.</p>
<p>Physiotherapy, chiropractic, osteopathy, and even orthopedic surgery pale in comparison to the results of this natural treatment. Massage, exercise and stretching are great, but they don&#8217;t address the cause.</p>
<p>Common benefits of NCR include:</p>
<p>- Relief from chronic shoulder, neck and <a href="http://www.relievingpain.org" target=_self>back pain</a> (upper, lower, left, right)<br />
- Scoliosis, Lordosis (swayback) and Kyphosis (hunchback) lessen dramatically<br />
- Long lasting relief from head injuries and post concussion syndrome symptoms</p>
<p>- Improved attractiveness as your ears, eyes and entire face become more symmetrical, cheek bones rise, narrow and sharp features soften, &amp; wrinkles usually diminish<br />
- Bald men get a sexier head as unattractive ridges, peaks, and dents lessen<br />
- Mental clarity improves as your brain gains &#8220;more room to think&#8221;</p>
<p>- Snoring, chronic sinus and ear problems routinely improve<br />
- TMJ symptoms diminish as the jaw begins tracking properly<br />
- List of other conditions NCR benefits below</p>
<p>You&#8217;ve been to the hospital, clinic and doctors office enough. 99.9% of M.D.&#8217;s and even chiropractors are not trained in this remedy.  You need a specialist.</p>
<p>Famous celebrities and everyday people spend a fortune working with plastic and cosmetic surgeons.  Bald men commonly were hats to hide their heads.  Instead of a facelift or a nose job, try NCR.</p>
<p>I&#8217;m a big supporter of Kevin Trudeau, and look forward to connecting with him. I too lost my health early and battled with &#8220;incurable&#8221; health problems. Natural Cures are the answer &#8212; you just might know this if you haven&#8217;t exhausted conventional medicine yet.  If you know Kevin or are a subscriber to his naturalcures.com website, tell him about NCR.  He&#8217;s got to try this.  He&#8217;ll absolutely LOVE it! </p>
<p>NCR is currently available in California, Florida, Texas, Washington and even in Canada. You won&#8217;t hear about it in the news, your favorite TV show, radio program, or popular magazine and certainly not from CNN, NBC, ABC, CBS, FOX, the AMA, FDA or WHO. Even The Health Network, Discovery Channel, Dr. Andrew Weil, Oprah and Dr. Phil probably don&#8217;t know about NCR yet.  I hope they see this free video and do a story on this outstanding treatment that has done so much for me.</p>
<p>I&#8217;m a huge hockey fan.  I love playing and watching the game. I think it&#8217;s tragic how concussions end the careers of so many NHL players. One of my goals is to raise the awareness for NCR as the solution for those who suffer from concussion symptoms.  </p>
<p>These days the game is so fast that wingers, centers and defensemen are getting smoked with big hits. I&#8217;d like this message to get to high profile guys like Eric Lindros, Jeremy Roenick, Sydney Crosby, Joe Thornton, Eric Stall, and the players on my favorite team, the Vancouver Canucks (Dave Nonis, Steve Tambellini, Alain Vigneault&#8230;are you reading this?)</p>
<p>For instance, winger Jason King is a great skater with an unfortunate history of concussions. I&#8217;d love if ESPN or CBC&#8217;s Ron McLean mentioned NCR or Don Cherry did in his next Rock &#8216;Em Sock &#8216;Em dvd.</p>
<p>Head injury from football and boxing injuries would benefit from NCR. The blows those guys take to the cranium is incredible. CTE (chronic tramatic encephalopathy) and MTBI (mild traumatic brain injury) were recently mentioned in Popular Science as big issues and the use of X-rays in diagnosis and a Concussion Summit in Chicago.</p>
<p>Other conditions for NCR: migraine headaches, arthritis, whiplash, ostitis media, bursitis, rheumatism, learning disabilities, poor concentration, Sciatica, acute sinusitis, Sleep Apnea, teeth grinding, Tinnitus, TMD</p>
<p>Duration : <b>0:7:10</b></p>
<p><span id="more-196"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/6JPfm9hHHNg" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/6JPfm9hHHNg" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_self'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/clinic' rel='tag' target='_self'>clinic</a>, <a class='technorati-link' href='http://technorati.com/tag/concussion' rel='tag' target='_self'>concussion</a>, <a class='technorati-link' href='http://technorati.com/tag/cure' rel='tag' target='_self'>cure</a>, <a class='technorati-link' href='http://technorati.com/tag/doctor' rel='tag' target='_self'>doctor</a>, <a class='technorati-link' href='http://technorati.com/tag/drug' rel='tag' target='_self'>drug</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/head' rel='tag' target='_self'>head</a>, <a class='technorati-link' href='http://technorati.com/tag/hospital' rel='tag' target='_self'>hospital</a>, <a class='technorati-link' href='http://technorati.com/tag/injury' rel='tag' target='_self'>injury</a>, <a class='technorati-link' href='http://technorati.com/tag/MD' rel='tag' target='_self'>MD</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_self'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/office' rel='tag' target='_self'>office</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/relief' rel='tag' target='_self'>relief</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulder' rel='tag' target='_self'>shoulder</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_self'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Physical Therapy Exercises for Foot and Ankle Pain : Stretches for Calf Muscle Pain: Physical Therapy Exercises</title>
		<link>http://www.relievingpain.org/muscle-pain/physical-therapy-exercises-for-foot-and-ankle-pain-stretches-for-calf-muscle-pain-physical-therapy-exercises</link>
		<comments>http://www.relievingpain.org/muscle-pain/physical-therapy-exercises-for-foot-and-ankle-pain-stretches-for-calf-muscle-pain-physical-therapy-exercises#comments</comments>
		<pubDate>Wed, 19 Nov 2008 22:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle pain]]></category>
		<category><![CDATA[ankle]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[sprained]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.relievingpain.org/muscle-pain/physical-therapy-exercises-for-foot-and-ankle-pain-stretches-for-calf-muscle-pain-physical-therapy-exercises</guid>
		<description><![CDATA[Learn how to do calf stretches for calf muscle pain and injury to relieve foot and ankle pain in this free online instructional video.
Duration : 0:1:37




Technorati Tags: ankle, exercises, foot, free, how-to, injury, pain, physical, sprained, therapy, video


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/po1Lm78ubF4/2.jpg" align="left">Learn how to do calf stretches for calf <a href="http://www.relievingpain.org" target=_self>muscle pain</a> and injury to relieve foot and ankle pain in this free online instructional video.</p>
<p>Duration : <b>0:1:37</b></p>
<p><span id="more-109"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/po1Lm78ubF4" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/po1Lm78ubF4" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ankle' rel='tag' target='_self'>ankle</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/foot' rel='tag' target='_self'>foot</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how-to' rel='tag' target='_self'>how-to</a>, <a class='technorati-link' href='http://technorati.com/tag/injury' rel='tag' target='_self'>injury</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_self'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_self'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/sprained' rel='tag' target='_self'>sprained</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a></p>

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