«
»

Rotator Cuff Exercises for Pain Relief / Shoulder Pain Relief

http://islandyoga.com/rotator_cuff.php to purchase this entire Rotator Cuff DVD.

Simple exercises to relieve pain in the shoulder joint from bursitis, tendinitis, impingement syndrome, rotator cuff tears, etc. Rehab exercises from physical therapy to fix, help, stop, and end shoulder pain in just minutes a day. Features the DVD, 7 Minutes to a Healthy Shoulder and Rotator Cuff by David Wicker at Ko Olina Hawaii. This is a sample video only!

Duration : 0:3:5


Technorati Tags: , , , , , , , , , ,

This entry was posted on Monday, December 15th, 2008 at 9:36 pm and is filed under shoulder pain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

25 Responses to “Rotator Cuff Exercises for Pain Relief / Shoulder Pain Relief”

  1. I do this exercise …
    I do this exercise all the time :) .

  2. this exercise makes …
    this exercise makes you stronger for jerking off.

  3. sexy!
    sexy!

  4. Thank you David …
    Thank you David Wicker! You’re the champ!

  5. thanks man
    thanks man

  6. can i do this while …
    can i do this while sitting or standing position?

  7. TheChipmunkifier on December 15th, 2008 at 9:36 pm

    same here lol im …
    same here lol im about to try this

  8. Thanks David !
    Thanks David !

  9. I have some …
    I have some question..
    I am wondering how many times during the day i should do this and for how long. the 7 minutes means that i have to do this non stop during 7 minutes..
    please help me.

    sincerly
    david

  10. Amazing. This …
    Amazing. This morning i couldn’t even lift my arm high enough to drive my car. couple sets of this plus some stretching and i feel like a million bucks! thank you!

  11. Now this is what I …
    Now this is what I needed, my right shoulder has been bothering me for a few weeks now, and this is just great!

  12. Thank you for this …
    Thank you for this video that my wife can follow at home.

  13. It’s magic! I fell …
    It’s magic! I fell and tore my rotator cuff 5 months ago. It’s not a full tear, but I’ve been in considerable pain since. Cortisone shot helped for a while, physical therapy helped some, but still I’m in pain. After a few minutes of these little exercises, most of the pain was gone. OK – it came back in a few hours so I did the little exercises again (no weight yet) and it worked again. Thanks so much.

  14. whitetigerhawaii on December 15th, 2008 at 9:36 pm

    No problem -
    No problem -

  15. you seem like a …
    you seem like a really nice guy.
    your are bafter all offering advice for free.
    sorry about being cheeky.

  16. so after i do this …
    so after i do this exersice i can go play baseball because i cant through because of my roatater cuff

  17. whitetigerhawaii on December 15th, 2008 at 9:36 pm

    My next DVD will be …
    My next DVD will be Yoga for Golf with great stuff for sport specific needs.

  18. Excellent. Will try …
    Excellent. Will try this tonight.

    Something great would be some sport specific stretching. I have a bad tendonitis and play alot of Golf. Any good warmups for the shoulder for Golf?

  19. How can i get the …
    How can i get the ful vedio, the 7 minutes vedio?

  20. whitetigerhawaii on December 15th, 2008 at 9:36 pm

    Remember this is …
    Remember this is just the first of several moves. But do this first thing in the AM and before any activity that aggrivates your shoulder.

  21. whitetigerhawaii on December 15th, 2008 at 9:36 pm

    Becha it does – …
    Becha it does – glad it’s helping!

  22. whitetigerhawaii on December 15th, 2008 at 9:36 pm

    Do these moves …
    Do these moves before you lift!!! And don’t neglect your left side.

  23. whitetigerhawaii on December 15th, 2008 at 9:36 pm

    Thanks. I’m glad …
    Thanks. I’m glad you like it.

  24. How often should I …
    How often should I do this>

  25. it works, thanks …
    it works, thanks for sharing..

Leave a Reply