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YOGA FOR NECK PAIN.

Esther shows you a routine to help to keep the neck flexible and release tensions.

Duration : 0:4:24


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This entry was posted on Sunday, November 23rd, 2008 at 6:46 pm and is filed under neck pain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

23 Responses to “YOGA FOR NECK PAIN.”

  1. thank you!
    it was …
    thank you!
    it was good 4 my neck

  2. wow this was really …
    wow this was really helpful!!thanks

  3. Thanks a lot !
    It …
    Thanks a lot !
    It was a lot of help for my neck!

  4. Wow. My neck feels …
    Wow. My neck feels so much better. Thank you so much

  5. very nice! thank …
    very nice! thank you!

  6. great !!! thanks a …
    great !!! thanks a lot, it helped !!!!

  7. This is lovely and …
    This is lovely and so helpful, thank you very much. It hasn’t gotten rid of my pain completely but it has certainly helped. Ice and physiotherapy should take care of the rest! As this is a recurring problem I’m grateful to have something I can do myself to alieviate the pain!

  8. I really want to …
    I really want to thank you for these exercises. I had a very stressfull week and as a result my shoulders and neck were aching and stiff. But thanks to your help I feel much better and the stiffness has almost gone.

  9. thank you Esther… …
    thank you Esther… it was extremely helpful…

  10. This was really …
    This was really helpful, thankyou!!

  11. Supporting the neck …
    Supporting the neck with the hands while making circles with the head feels much better to me than doing it unsupported. Thanks for showing it!

    The unsupported half-circle to the left causes trouble for me unless I’m very mindful of the movement.

  12. thanks! the subtle …
    thanks! the subtle instructions really make a difference.

  13. you have a very …
    you have a very nice channel i like how you have all level of yoga on it

  14. Thank you
    Thank you

  15. wow this really …
    wow this really helped!
    thank you!
    it’s cos i went on a really big rollerocaster that does loops the other day and my neck really hurt but it is better now!

  16. Hi Esther… I can …
    Hi Esther… I can help help with the neck pain if the Yoga isn’t completely doing the trick. Don’t try to hide the pain, let me know…

    cheers,

    Ian

  17. ammm .. watched …
    ammm .. watched that 100 times but still love it

  18. wow! That helped me …
    wow! That helped me so much! Thanks you very much, my neck feels way better now :)

  19. thank you
    thank you

  20. thank you
    thank you

  21. Dank je wel, Esther …
    Dank je wel, Esther,
    Je geeft ons goede informatie.
    Ik waardeer je video’s.
    En ik geef ze door aan mijn vrienden.

  22. Thank you Kadri !
    Thank you Kadri !

  23. Thanks Esther, your …
    Thanks Esther, your videos are so good and helpful!

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