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	<title>Comments on: Understanding Hip Pain (Sports Injuries #1)</title>
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		<title>By: musiclover1958</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-985</link>
		<dc:creator>musiclover1958</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-985</guid>
		<description>&lt;b&gt;I have hip bursitis ...&lt;/b&gt; &lt;br&gt; I have hip bursitis. It is never again going to be 100%.  You know what I&#039;m talking about.  I bought several vids at amazon.  I can recommend 
Kali Ray TriYoga - Free the Hips.  She does 3 exc. exercises on it: Hip Side Sway/Spider &amp; one more after Spider.  Also Lillah Schwartz has a back dvd and I learned Traction Twist. Lastly, Yoga For Everybody - JJ Gormley.

I have back &amp; hip problems pretty severely, I couldn&#039;t walk, so those are my recommendations. Lv a msg on my page if u need more help.</description>
		<content:encoded><![CDATA[<p><b>I have hip bursitis &#8230;</b> <br /> I have hip bursitis. It is never again going to be 100%.  You know what I&#8217;m talking about.  I bought several vids at amazon.  I can recommend<br />
Kali Ray TriYoga &#8211; Free the Hips.  She does 3 exc. exercises on it: Hip Side Sway/Spider &amp; one more after Spider.  Also Lillah Schwartz has a back dvd and I learned Traction Twist. Lastly, Yoga For Everybody &#8211; JJ Gormley.</p>
<p>I have back &amp; hip problems pretty severely, I couldn&#8217;t walk, so those are my recommendations. Lv a msg on my page if u need more help.</p>
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		<title>By: serenidy12</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-986</link>
		<dc:creator>serenidy12</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-986</guid>
		<description>&lt;b&gt;i got a sore hip&lt;/b&gt; &lt;br&gt; i got a sore hip</description>
		<content:encoded><![CDATA[<p><b>i got a sore hip</b> <br /> i got a sore hip</p>
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		<title>By: lazymornings</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-987</link>
		<dc:creator>lazymornings</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-987</guid>
		<description>&lt;b&gt;informative, ...&lt;/b&gt; &lt;br&gt; informative, enjoyed the learning.</description>
		<content:encoded><![CDATA[<p><b>informative, &#8230;</b> <br /> informative, enjoyed the learning.</p>
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		<title>By: DJDUCK21</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-988</link>
		<dc:creator>DJDUCK21</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-988</guid>
		<description>&lt;b&gt;so what do you do ...&lt;/b&gt; &lt;br&gt; so what do you do for hip bursitis do i just ice it and stretch?? plz help</description>
		<content:encoded><![CDATA[<p><b>so what do you do &#8230;</b> <br /> so what do you do for hip bursitis do i just ice it and stretch?? plz help</p>
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		<title>By: tigershumon</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-989</link>
		<dc:creator>tigershumon</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-989</guid>
		<description>&lt;b&gt;Can anyone give me ...&lt;/b&gt; &lt;br&gt; Can anyone give me some advice as to what to do and not to do. I have injured my hip and it seems like I may need to have a surgery on my lebram. I am into martial arts and for last six month I have not been doing any serious exercise due to allot of pain. If it is a lebram tear, does that mean I cant do martial arts or what does it mean. If someone can post me then I would greatly appreciate it. Sumon</description>
		<content:encoded><![CDATA[<p><b>Can anyone give me &#8230;</b> <br /> Can anyone give me some advice as to what to do and not to do. I have injured my hip and it seems like I may need to have a surgery on my lebram. I am into martial arts and for last six month I have not been doing any serious exercise due to allot of pain. If it is a lebram tear, does that mean I cant do martial arts or what does it mean. If someone can post me then I would greatly appreciate it. Sumon</p>
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		<title>By: codelyokowolf</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-990</link>
		<dc:creator>codelyokowolf</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-990</guid>
		<description>&lt;b&gt;My hip is hurting ...&lt;/b&gt; &lt;br&gt; My hip is hurting me, movement can stimulate pain, esspecially when I run. I do tae kwon do,but have not been to classes in over a week, i am goin 2nite. Just wonderin if u could help me.</description>
		<content:encoded><![CDATA[<p><b>My hip is hurting &#8230;</b> <br /> My hip is hurting me, movement can stimulate pain, esspecially when I run. I do tae kwon do,but have not been to classes in over a week, i am goin 2nite. Just wonderin if u could help me.</p>
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		<title>By: hiodr</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-991</link>
		<dc:creator>hiodr</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-991</guid>
		<description>&lt;b&gt;the most common ...&lt;/b&gt; &lt;br&gt; the most common reason for muscle strain is a pre-disposing neurological weakness of the involved muscle due to upper cervical subluxation.</description>
		<content:encoded><![CDATA[<p><b>the most common &#8230;</b> <br /> the most common reason for muscle strain is a pre-disposing neurological weakness of the involved muscle due to upper cervical subluxation.</p>
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		<title>By: massimoaddeo</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-992</link>
		<dc:creator>massimoaddeo</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-992</guid>
		<description>&lt;b&gt;interesting!!!!&lt;/b&gt; &lt;br&gt; interesting!!!!</description>
		<content:encoded><![CDATA[<p><b>interesting!!!!</b> <br /> interesting!!!!</p>
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		<title>By: eggdeath1</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-993</link>
		<dc:creator>eggdeath1</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-993</guid>
		<description>&lt;b&gt;i was kicking the ...&lt;/b&gt; &lt;br&gt; i was kicking the ball in soccer and i felt and heard a big snap in my hip . it hurt so bad i almost fainted</description>
		<content:encoded><![CDATA[<p><b>i was kicking the &#8230;</b> <br /> i was kicking the ball in soccer and i felt and heard a big snap in my hip . it hurt so bad i almost fainted</p>
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		<title>By: geomix54321</title>
		<link>http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1/comment-page-1#comment-994</link>
		<dc:creator>geomix54321</dc:creator>
		<pubDate>Sun, 23 Nov 2008 23:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.relievingpain.org/hip-pain/understanding-hip-pain-sports-injuries-1#comment-994</guid>
		<description>&lt;b&gt;A few years ago, ...&lt;/b&gt; &lt;br&gt; A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids&#039; room, the father said,&quot;Take the kids and get out of the house. We&#039;ll call the police, we don&#039;t have a clown statue.&quot; The &quot;clown statue&quot; is really a killer that escaped from jail.﻿ If you don&#039;t post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand. sorry</description>
		<content:encoded><![CDATA[<p><b>A few years ago, &#8230;</b> <br /> A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids&#8217; room, the father said,&#8221;Take the kids and get out of the house. We&#8217;ll call the police, we don&#8217;t have a clown statue.&#8221; The &#8220;clown statue&#8221; is really a killer that escaped from jail.﻿ If you don&#8217;t post this letter on to 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand. sorry</p>
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