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Do You Have Back Pain?

Tara Stiles shows you how to cure your back pain! Don’t let back pain get in your way anymore!

Duration : 0:3:52


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This entry was posted on Tuesday, December 9th, 2008 at 6:50 pm and is filed under back pain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

22 Responses to “Do You Have Back Pain?”

  1. you should be …
    you should be careful not to hit your head while doing these videos. because your head is really close to the ground sometimes its not safe

  2. Hi Tara, that …
    Hi Tara, that exercise is great but too difficult for me to do as my back pains are too strong for that. Do you have other exercises that could help? Thank you.

  3. i love your feet, …
    i love your feet, on the next vid show close up on your gorgeous soles

  4. ahhh… my back …
    ahhh… my back feels sooo much better now. Thanks Doctor.

  5. This is great, I’ve …
    This is great, I’ve done this routine 3 times since you posted it. Definitely going to become my after work routine.

  6. Thanks Tara. You …
    Thanks Tara. You are the perfect combination of brain and beauty…:-)

  7. I would pay $14.95 …
    I would pay $14.95 for this video anyday. Awsome. I still do the other one for lower back pain you made a few months ago too. Great Video.

  8. The first 30 …
    The first 30 seconds completely caused my back pain.

    So, that last position was surprisingly… intense for the lower back. Thanks for sharing that.

  9. Tara!! as sannaa02 …
    Tara!! as sannaa02 said.. do you have any yoga poses for knee pain??
    I could use that a lot too !!
    please,, thanx :)

  10. nice video, i …
    nice video, i almost wish i had back pain so i could try it out.

  11. Show abs!
    Show abs!

  12. Just in time my …
    Just in time my back is ing killing!

    J

  13. I don’t have a …
    I don’t have a problem, but I do recognize some tightness after a workout, so I think I am going to try this as a pre- and/or post- back workout routine, actually the morning after sounds good for this. I’ll let you know how it goes. Another help for your back if you are a side sleeper is to sleep with a pillow or something between your knees to keep the siatic nerve in the hips happy.

  14. I have a problem. …
    I have a problem. Why does my mind wander so? I gotta get out more…maybe therapy or something. Sorry..

  15. Thanks Tara!
    Thanks Tara!

  16. Tara ROCKS!
    Tara ROCKS!

  17. *fireplace

    you got …
    *fireplace

    you got anything for bad posture? for computer people? We tend to lean forward a lot while coding.. perhaps I need a new chair or something…I need a lot of somethings these days. Old habits die hard.

  18. haha I like these …
    haha I like these new videos. You need to keep making more like this, they are funny :-)
    and helpful.

    I’m surprised you can keep that block between your legs without dropping it on your head when you go so far back.

    Nice fire place, I would definitely throw my champagne glass into it during New years Eve. Speaking of which Happy Holidays!

  19. Tara, do you have …
    Tara, do you have yoga poses for the knees/knee pain and for muscle pain in the arms? We would reallyyy appreciate it! Thanks!! =)

  20. Good Tara
    Good Tara

  21. Tara, do you have …
    Tara, do you have anything for knees and for muscle pain in the arms? We would reallyyy appreciate it! Thanks!! =)

  22. Just when you are …
    Just when you are all serious, you make us laugh at the end! I have a question though about the second position you showed.If you can’t quite grab your toes yet. Is it ok to just go for the lower leg or ankles?

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