I just started having an abdominal pain a few minutes ago. I haven’t had abdominal pain in quite a while. It’s been a really long time. But it just came right now. What do i do to help it get better?

What side and what area is the pain?
Anything could be wrong that can cause abdominal pain. Is it upper right, lower right, upper left, lower left?
Do you have a fever with this?
Depends on where it is and what’s causing it. If you’re possibly pregnant it could be that or if it’s on one side it could be ectopic pregnancy (go to e.r.), ovarian cysts (see doctor), appendicitis (go to e.r.), gallbladder (go to e.r. or doctor), gas pains (take antigas), stomach problem or acid in there (see doctor), could be overgrowth of bacteria in there that can be fatal (see doctor and may need e.r.). It could even be menstrual cramps but unless you post back with where you’re hurting it’s hard to guess and no one can really diagnose on the Internet. Eating something if you have a life threatening situation is not a good idea. I had an intestinal infection and didn’t know until I got seen by a gastroenterologist who gave me antibiotics and something for the bowel cramping. I initially thought ovarian cyst, dr. thought appendix, and then other doctor found it to be an intestinal infection and told me it would have been fatal had I not gone in. If you edit your post with additional information I can give you more info and possibilities but I would see your doctor if the pain is severe.